Indian Head Massage
Indian Head Massage…is a treatment, which is extremely beneficial for treating the areas most vulnerable to stress and tension (scalp, face, neck, shoulders and back).
- It is a wonderful way to re-balance your body's energies, improve focus and enhance concentration. It can also relieve tension headaches, eyestrain and improve hair growth by stimulating circulation of the scalp.
- The massage can be carried out directly onto the skin or through clothing and with or without the use of oils depending on your preference.
Benefits of Massage…
- Massage relaxes your body and mind, reducing unwanted feelings of stress, tension and anxiety.
- Improves circulation; thereby improving your skin’s tone, colour, texture and elasticity.
- Eliminates toxins, tension and fatigue from within your muscles and joints relieving soreness and stiffness.
- Improves body alignment and posture.
- Encourages efficient delivery of nutrients and oxygen to cells, which aids digestion and rids unwanted toxins from your body.
- Increases immunity and energy levels.
- Encourages effective lymphatic draining and reduces swelling.
- Encourages deeper and more relaxed breathing.
- Relieves insomnia by encouraging sleep and general relaxation.
- Relaxes (or stimulates) the nervous system (depending on the type of massage given).
- Reduces feelings of anxiety and depression; improving mood, confidence and self-esteem.
Contact: Lucy Kennedy (BA Hons, MICHT, MHFST, ITEC, VTCT, OCR)
Pilates - Holistic Massage - Aromatherapy - Reflexology - Indian Head Massage - Nutrition
T: 0113 2370151 / M: 07833 397857
E: holisticapproach@hotmail.co.uk
Web: www.myspace.com/holisticapproach